The Assembly is a health and wellness space housed within the walls of a historic church and owning a huge team of San Francisco’s most passionate teachers and practitioners. Among them you can find Rachel Bero - a meditation and yoga trainer or Brigitte Alcantara - professionally trained dancer and Master Pilates instructor.
They also have regularly scheduled fitness classes of different intensity with a variety of programming and featured styles from restorative stretching to strength training to movement. You just need to bring yourself and they`ll provide you with all the equipment, towels, mats, weights….oh, and the inspiration!
Try their exclusive Pop-Up dance cardio craze, Meditative Yoga experience with essential oils, supportive props, and breathwork or Bootcamp continuously-moving class that focuses on toning your butt, legs, and abs to the beat of the favorite hip-hop music. Join one of the Assembly`s special events like a Sound Healing Sanctuary that features the sounds of over 30 Crystal and Tibetan singing bowls and let you melt away while laying down comfortably and bathing in the luscious soundscapes.
More Info: Class Schedule
Sorry, we're sold out at the moment.