Experience

Review Paint Night! Meditate & Create

Los Angeles | Aunt Bessi's Creative Healing Center

Help us create content about Paint Night by HeARTbreak Studios. Paint away your stress in this guided meditative experience. You will use artwork creation as the access point to tapping into the flow of simply being with the present moment. In this way, the act of painting becomes a meditation in motion. The event is process focused, and does NOT require any artistic experience or skills. It's all about using the creative flow zone to elevate mood and boost inner peace. Come take a break from the chatters of the thinking mind through enjoying essential oils, breathwork, guided visualizations, acrylic painting and more. Ready to move out of beta brainwaves and into the soothing theta and alpha zone? Let's meditate, create and feel good! Wear any clothes you are comfortable in. All supplies will be provided.

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