Ruta HealthNut

Psychedelic Yoga & Meditation

London

There are so many forms of yoga out there it can be hard to decide which one to try – but clearly psychedelic yoga sounds like the most fun! This unique approach to yoga takes its influence from the Tibetan Book of the Dead and The Psychedelic Experience by Timothy Leary, Ralf Metzner and Richard Alpert. The 90-minute, all-levels session will work on postures, breathing and relaxation to music, before meditating on ego-death and re-birth. Limited mats, book in advance.

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